Health Matters

What's in a Bowl of Cherries?

May 13, 2009

Cherries are a powerhouse of antioxidants, anti-inflammatory properties, vitamins, and minerals. Learn more about this luscious little fruit, and see my recipe for a simple cherry chocolate shake.

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Liquid Gold Dressing: An Old Favorite

May 4, 2009

All about the original Liquid Gold dressing, from the book “Becoming Vegan”, a unique tasty and highly nutritional dressing.

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Old Habits (& Illnesses) Die Hard

May 30, 2008

An update on the detox roller coaster. Still in a raw transition.

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Julie’s Raw Ambition is officially proclaiming the role as Sea Vegetable Queen. . .the passionate voice of advocacy for that weird, squiggy, shriveled-up dark brownish leafy stuff found in plastic packages that read “Wakame”, “Wild Atlantic Kombu”, or “Laver” in the Asian section of your local Whole Foods or health food store. You know it [...]

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Mind Your Menses

October 24, 2007

WARNING: This may not be a suitable or enjoyable topic for the male reader. In fact, if you are male and the mere thought of the proverbial Aunt Flo gives you the heebies or makes you want to pass out, then it is highly advised that you leave this page by clicking here… One of [...]

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Detoxes & Sacrifices

September 21, 2007

I believe I’ve been experiencing another stage of detox over the past week or so, at least I’ve been counting these excretions as such. Lately my hair and face have been uncharacteristically oily, whereas I’m usually quite normal. Also, these tiny little pimples have been popping up randomly on my face along with some other [...]

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