From the category archives:

Health Matters

Mini-Juice Cleanse: Day 2 of 3

August 20, 2009
Marcat de la Boqueria

An update on my 3 day juice cleanse, including a green piña colada recipe and a raw vegan Tom Kha soup recipe.

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Mini-Juice Cleanse: Day 1 of 3

August 18, 2009
Green juice that looks more like green beer

An update on my 3 day juice cleanse, including juice recipes and a strawberry shake recipe.

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Sea Vegetables, Magazines, & Juice Cleansing

August 17, 2009
Purely Delicious Magazine, summer '09

Post on Purely Delicious Magazine and my article “Who’s Afraid of Sea Vegetables?”, plus kicking off a 3 day juice cleanse.

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How to Feed a Family with Multiple Diet Personalities

June 30, 2009
Yia, me, Shannon

7 tips on how to implement healthier eating habits for your family, for a range of personalities.

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One Step Back Plus Two Steps Forward Equals One Small Victory

May 20, 2009
Julie's feeling better

After a hellacious stomach bug, I feel better than ever.

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What's in a Bowl of Cherries?

May 13, 2009
What's in a Bowl of Cherries?

Cherries are a powerhouse of antioxidants, anti-inflammatory properties, vitamins, and minerals. Learn more about this luscious little fruit, and see my recipe for a simple cherry chocolate shake.

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Liquid Gold Dressing: An Old Favorite

May 4, 2009
Liquid Gold Dressing

All about the original Liquid Gold dressing, from the book “Becoming Vegan”, a unique tasty and highly nutritional dressing.

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Old Habits (& Illnesses) Die Hard

May 30, 2008
Too many meds

An update on the detox roller coaster. Still in a raw transition.

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