Health Matters

Juicing Before Stuffing

November 16, 2010
Juicing Before Stuffing

Thanksgiving’s just around the corner, and this year I’m hosting the biggest gathering ever.  Eighteen are confirmed, maybe a few more, and it would be but a dream to say that every one of them would be down for a non-traditional, raw vegan Thanksgiving. Yet the guests are well aware they won’t expect to find [...]

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Why Your Diet is Not Enough

November 3, 2010
Why Your Diet is Not Enough

Imagine standing on one side of a very large room full of furniture, and you must walk through it to get to the opposite side.  There’s no straight path, and you have to do it blindfolded. You’ll eventually get there, but not as efficiently since you’ll probably be bumping into things along the way. Or, [...]

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A Major Victory in Healing Crohn’s Disease + Healing Tips

July 5, 2010
Thumbnail image for A Major Victory in Healing Crohn’s Disease + Healing Tips

My Crohn’s disease has healed and is officially in remission after 7+ years! Read on about my recent diagnosis, test results, and how raw foods and lifestyle changes have been strong weapons in the defeat.

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Mini-Juice Cleanse: Day 2 of 3

August 20, 2009
Marcat de la Boqueria

An update on my 3 day juice cleanse, including a green piña colada recipe and a raw vegan Tom Kha soup recipe.

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Mini-Juice Cleanse: Day 1 of 3

August 18, 2009
Green juice that looks more like green beer

An update on my 3 day juice cleanse, including juice recipes and a strawberry shake recipe.

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Sea Vegetables, Magazines, & Juice Cleansing

August 17, 2009
Purely Delicious Magazine, summer '09

Post on Purely Delicious Magazine and my article “Who’s Afraid of Sea Vegetables?”, plus kicking off a 3 day juice cleanse.

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How to Feed a Family with Multiple Diet Personalities

June 30, 2009
Yia, me, Shannon

7 tips on how to implement healthier eating habits for your family, for a range of personalities.

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One Step Back Plus Two Steps Forward Equals One Small Victory

May 20, 2009
Julie's feeling better

After a hellacious stomach bug, I feel better than ever.

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