Articles

A Rocketing Garden & The Ladybug Army

April 20, 2011

Yesterday my lovely daughter, Ciarra, and fur ball diva extraordinaire, Gorilla, spent the late afternoon in awe of the garden’s rapid growth of this past month. We had fun snapping pics, and since the rocket (a/k/a arugula) was rocketing and ready to pick, we took advantage of that too. It’s so cool how easily arugula, [...]

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My Big Fat Garden Project

March 16, 2011

If I can do it, anyone can. I’ve planted my real first garden – ever. And I’m in love. My grandfather always kept quite a large garden. As a kid I remember going out with him to pick tomatoes, okra, and all types, it seemed, of greens. But even though, well into my adult life [...]

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Fennel, Green Apple, & Pistachio Salad

March 11, 2011

This is a VERY addicting salad that will definitely get you into the spring season spirit. Until today, we in Central Florida have lately been spoiled with temperatures that are more like early summer than late February or early March! So this has been a wonderful light-weight but satisfying salad that I’ve been grazing off [...]

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Juicing Before Stuffing

November 16, 2010

Thanksgiving’s just around the corner, and this year I’m hosting the biggest gathering ever. Eighteen are confirmed, maybe a few more, and it would be but a dream to say that every one of them would be down for a non-traditional, raw vegan Thanksgiving. Yet the guests are well aware they won’t expect to find [...]

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Why Your Diet is Not Enough

November 3, 2010

Imagine standing on one side of a very large room full of furniture, and you must walk through it to get to the opposite side. There’s no straight path, and you have to do it blindfolded. You’ll eventually get there, but not as efficiently since you’ll probably be bumping into things along the way. Or, [...]

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A Major Victory in Healing Crohn’s Disease + Healing Tips

July 5, 2010

My Crohn’s disease has healed and is officially in remission after 7+ years! Read on about my recent diagnosis, test results, and how raw foods and lifestyle changes have been strong weapons in the defeat.

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