From the monthly archives:

June 2009

How to Feed a Family with Multiple Diet Personalities

June 30, 2009
Yia, me, Shannon

7 tips on how to implement healthier eating habits for your family, for a range of personalities.

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Florida Cucumber, Heirloom Tomato, & Red Onion Salad with Dill & Lemon Oil

June 25, 2009
Florida Cucumber, Heirloom Tomato, & Red Onion Salad with Dill & Lemon Oil

A delicious summer salad featuring the freshest local cucumbers and heirloom tomatoes. Dill and lemon add extra brightness.

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Pineapple Parfaits with Raspberry Gelée

June 9, 2009
Pineapple Parfaits with Raspberry Gelée

Raspberries and pineapple accompany a rich coconut base to create a refreshing, creamy dessert in this layered parfait.

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Udon Noodles with Spinach, Shitakes, and Sweet Sake Broth

June 3, 2009

A simple, semi-raw vegan dish perfect for raw food transitioning or satisfying carbo-cooked cravings.

One of the most important things to keep in mind when you’re new to a raw food lifestyle is that it’s not about perfection.  It’s very easy to become overwhelmed or even overzealous, and inadvertently create a recipe for failure and disappointment.
We’re [...]

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